Let's get caught up on

Ok.........so my idea to recap all my Tri-periences is not happening.  Between work and training I do not have a lot of time to devote to this.  So........I decided to do a quick recap to get myself up to date:  Let's go:

End of September..........competed in Escapte to Miami:  Race was cool.  They take you out of a boat to a deserted island off the coast of Miami.............about a mile from shore.  On the island they have muscians dressed in grass skirts........playing Hawaiian music complete with Tiki Torches.  The water was a little rough.....bike was windy and the running was hotter than hell.  All and all a fun race.

October.........ran the Reggae Run in 23 minutes
November.......destroyed my ankle in indoor soccer
December......rehab
January..........rehab......started swimming
February.....Swam in Mardi Gras meet.........Won 400im.....100im and the mile
A.  Was invited to be on E2..........did my first 50 mile bike ride with E2
March:  Ran in the Mini-Heart 15k...........1hr 17minutes
April:  Month of training:  Ohio Masters Champships:  Won:  400 IM, 200 Fly, and 500 Free....Half IM in Galveston, TX.......first ride out to Rabbit Hash..........first century ride......

Rabbit Hash

Oxford

May:  Century Ride and Rode the IM Louisville Course